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View and manage all your upcoming sessions. Easily access session details, reminders, and reschedule appointments.

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My Coaching Workbook

Your go-to resource for your work with your coach. You’ll find the work you’ve already done with your coach here as well as a record of any homework or experiment’s you’ve commited to.

Click here.

Files from your coach

You’ll find any specific exercises, files, presentations, etc the coach wants to share with you here.

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Client Resources Files

You’ll find helpful information here. Including additional resources and source information for all my presentations.

You’ll also find templates like the Coaching Session Prep Post Sheet

Your Personalized Workbook

Can this be a button to the google drive folder? How will all those files fit here? If it is a button can it be with the other two above?

Client Feedback Form

I am committed to providing excellent service to all my clients.

Please use this form to share any feedback—positive or constructive—that might help me deliver even better service in the future.

Your insights are highly valued and will directly contribute to improving your experience.

Blogs You Might Enjoy

Access your exclusive workbook filled with exercises, resources, and insights to support your progress.

Be Your Own ADHD Advocate

Self-Care| Advocacy

January 07, 2025•1 min read

With ADHD you HAVE to be your own advocate!

No two cases of ADHD are identical, and along the way there may be other complicating health factors that make life even harder.

I share my story to inspire you to become your own health advocate, so you can understand no one will do as good a job as you will.

This means:

educating yourself about ADHD and understanding how your symptoms manifest.
understanding your legal rights in a workplace.
seeking out coping mechanisms that help you get around your executive functioning deficits.
keeping track of what works and what doesn’t work for you.
speaking up when you don’t understand things.
going the extra step to prepare to make the most out of meetings, appointments or otherwise.
using your calendar or other scheduling tools.

Remember, there’s no shame here because this is how you were born.

You can sit around all day and wonder why your life is so hard, or you can figure out what works for you and live a better life.

You get to make the choice.

Dorsey McFadden

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