The Power Of Radical Self Acceptance
If I Can Do It, You Can Too! No BS, no $10k investment, and no unrealistic promises—just simple, accessible steps that can transform your relationship with your ADHD brain.
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INSIGHT MATTERS
Together, our community explores how our magnificently different brains work.
We have body doubling groups, video calls, groups with writers working towards books, and one for ADHD coaches and aspiring coaches!
What is a Coping Mechanism?
Coping mechanisms are the strategies or skills people use to manage a problem. For people with ADHD these coping mechanisms help us manage life better.
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What are Executive Functions?
Executive Functions are the mental abilities that we use to guide our behavior, consider our past and anticipate the future.
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Your Brain Is Playing Tricks On You: 13 Cognitive Traps
This article will be about cognitive distortions, or traps and how they can influence your thinking. These are NOT unique to ADHD yet I find I’ve been guilty of all of them at times. We’re only human after all.
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