Answer yes or no to the following questions: Can you embrace the idea that change doesn't happen in a steady, straight line?Do you have a good sense of what changes you want to see in your life?Are you ready to commit to taking action in between our sessions?Are you open to learning and experimenting with new ways of thinking and doing?If you answered yes to these questions, even to one of them - you are ready! Coaching is forward-moving and future-focused. The intent is to create actionable strategies for achieving your desired outcomes in personal and/or professional life.Change happens only when and where you are ready to change. Sometimes it happens by leaps and bounds, sometimes bit-by-bit, and sometimes it will feel like it’s a slow crawl or isn’t happening at all.In a coaching relationship, the coach and client are equal partners. The coach provides knowledge, creates a learning environment, and helps the client to develop skills for their future. The client retains responsibility, accountability, and authority for both decisions and outcomes.

Rates are based on my experience and skill. A limited number of "scholarships" are available. Please reach out if you'd like to apply for assistance.

As a sole entrepreneur and ADHD coach, I've designed my subscription model to streamline my business operations and prioritize client-focused time. My approach is intentionally ADHD-friendly and transparent:

Simplified Business Management: The subscription model reduces administrative overhead, allowing me to dedicate more time to coaching and supporting clients.

Client-First Policies: I'm keenly aware of the challenges people with ADHD face with recurring charges. That's why I offer:

Automatic refunds for accidentally purchased subscriptions (if sessions haven't been used)

Automatic subscription cancellation if no response is received within 60 days.

Mindful Billing: Drawing from my marketing background and personal ADHD experience, I've created a system that minimizes unexpected charges and respects my clients' financial well-being.

The goal is simple: provide a hassle-free, supportive coaching experience that puts your needs first.