The definition of self-control is the ability to choose something other than your initial impulse in order to get something in the future that you want more. Here’s the thing. Self-control isn’t just self-control
Stop wasting your own time and money wondering what you’re doing wrong or what’s wrong with you. You already know, you just haven’t connected the dots yet.
With ADHD you HAVE to be your own advocate! I share my story to inspire you to become your own health advocate, so you can understand no one will do as good a job as you will.
OTHER POST:
The Struggles of Implementing Executive Function and Self-Regulation in Real-Time with ADHD
Building Blocks of Self-Compassion for ADHD
Your Brain Is Playing Tricks On You: 13 Cognitive Traps
The Building Blocks of Self-Awareness for ADHD
Why is routine so important to someone with ADHD?
How to Use the Magic of Body Doubling to Boost Productivity
ADHD and Burnout: Understanding the Vulnerable Nervous System
The Hidden Trauma of Growing Up with ADHD: How Neurodivergent Children Develop Complex PTSD
ADHD and the Polyvagal Ladder: Understanding Your Nervous System States
Beyond Stimulants: Integrative Treatment Approaches for ADHD Recovery
The ADHD Energy Crisis: Understanding Spoons Theory and Sustainable Living
Unmasking ADHD: The Exhaustion of Performing Neurotypical
ADHD and Rejection Sensitive Dysphoria: Healing the Wounded Inner Child
Creating ADHD-Friendly Environments: From Sensory Overwhelm to Sanctuary
The ADHD Perfectionism Trap: Breaking Cycles of Shame and Self-Criticism
Thriving with ADHD: Post-Traumatic Growth and Neurodivergent Strengths
Your Brain Is Playing Tricks On You: 13 Cognitive Traps
Understanding Attention in People with ADHD
AI Tools for ADHD Brains: Enhancing Productivity and Well-being
How the Stages of Grief Can Explain the ADHD Diagnosis Journey
The definition of self-control is the ability to choose something other than your initial impulse in order to get something in the future that you want more. Here’s the thing. Self-control isn’t just self-control
Stop wasting your own time and money wondering what you’re doing wrong or what’s wrong with you. You already know, you just haven’t connected the dots yet.
With ADHD you HAVE to be your own advocate! I share my story to inspire you to become your own health advocate, so you can understand no one will do as good a job as you will.
OTHER POST:
The Struggles of Implementing Executive Function and Self-Regulation in Real-Time with ADHD
Building Blocks of Self-Compassion for ADHD
Your Brain Is Playing Tricks On You: 13 Cognitive Traps
The Building Blocks of Self-Awareness for ADHD
Why is routine so important to someone with ADHD?
How to Use the Magic of Body Doubling to Boost Productivity
ADHD and Burnout: Understanding the Vulnerable Nervous System
The Hidden Trauma of Growing Up with ADHD: How Neurodivergent Children Develop Complex PTSD
ADHD and the Polyvagal Ladder: Understanding Your Nervous System States
Beyond Stimulants: Integrative Treatment Approaches for ADHD Recovery
The ADHD Energy Crisis: Understanding Spoons Theory and Sustainable Living
Unmasking ADHD: The Exhaustion of Performing Neurotypical
ADHD and Rejection Sensitive Dysphoria: Healing the Wounded Inner Child
Creating ADHD-Friendly Environments: From Sensory Overwhelm to Sanctuary
The ADHD Perfectionism Trap: Breaking Cycles of Shame and Self-Criticism
Thriving with ADHD: Post-Traumatic Growth and Neurodivergent Strengths
Your Brain Is Playing Tricks On You: 13 Cognitive Traps
Understanding Attention in People with ADHD
AI Tools for ADHD Brains: Enhancing Productivity and Well-being
How the Stages of Grief Can Explain the ADHD Diagnosis Journey
